13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

HELENA VAN NIEKERK (#29821)
Club: STELLENBOSCH ATHLETIC CLUB
Finished
GUN TIME:  05:45:25
Place
4026
Female
828
40 to 49
310
NET TIME:   05:45:18

Run

Location Split Race Time Pos Female 40 to 49 Speed/Pace TOD
Start 00:00:00 00:00:08 2800 806 355 - / - 05:27:09
5km 00:28:11 00:28:18 3858 655 255 10.6 / 05:39 05:55:19
14km 00:51:38 01:19:56 4318 720 281 10.5 / 05:42 06:46:57
28km 01:21:32 02:41:28 4222 698 264 10.4 / 05:45 08:08:29
42.2km 01:28:55 04:10:22 3991 702 260 10.11 / 05:55 09:37:24
50km 00:57:07 05:07:29 3942 762 285 9.75 / 06:08 10:34:30
Finish 00:37:57 05:45:25 4026 828 310 9.72 / 06:10 11:12:26