13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

MDUDUZI NGCONGO (#5979)
Club: GALLOPERS ATHLETIC CLUB
Finished
GUN TIME:  04:32:53
Place
596
Male
539
40 to 49
222
NET TIME:   04:32:46

Run

Location Split Race Time Pos Male 40 to 49 Speed/Pace TOD
Start 00:00:00 00:00:08 2720 1941 844 - / - 05:15:08
5km 00:21:11 00:21:18 473 447 188 14.08 / 04:15 05:36:19
14km 00:38:56 01:00:14 495 466 198 13.94 / 04:18 06:15:14
28km 01:01:21 02:01:34 451 427 178 13.81 / 04:20 07:16:35
42.2km 01:09:18 03:10:52 443 411 171 13.26 / 04:31 08:25:53
50km 00:51:39 04:02:30 561 508 206 12.37 / 04:50 09:17:31
Finish 00:30:23 04:32:53 596 539 222 12.31 / 04:52 09:47:54