13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

HENK GOUWS (#61079)
Finished
GUN TIME:  02:08:51
Place
4000
Male
2410
50 to 59
285
NET TIME:   02:08:46

Run

Location Split Race Time Pos Male 50 to 59 Speed/Pace TOD
Start 00:00:00 00:00:05 2286 921 158 - / - 06:57:06
5km 00:29:47 00:29:52 3377 2115 236 10.04 / 05:58 07:26:53
10.55km 00:32:59 01:02:51 4195 2544 305 10.07 / 05:57 07:59:52
15km 00:30:12 01:33:03 4113 2505 292 9.67 / 06:12 08:30:04
Finish 00:35:49 02:08:51 4001 2411 285 9.82 / 06:06 09:05:52