15th February 2020 | Canberra, NSW, Australia

Tri Series - Canberra (2020)

Shannon SEYMOUR (#170)
Finished
GUN TIME:  02:52:30
Place
135  OF 172
Male
107  OF 128
Mates
2  OF 2

Run 1 00:24:34 5.0km

Location Run 1 Time Race Time Pos Male Mates Speed/Pace
Run1 00:24:34 00:24:34 100 81 2 12.21 / 04:54

T1 00:03:35 0.10km

Location T1 Time Race Time Pos Male Mates Speed/Pace
T1 00:03:35 00:28:09 161 119 2 - / -

Cycle 01:19:06 40.0km

Location Cycle Time Race Time Pos Male Mates Speed/Pace
Bike 10km 00:19:55 00:48:05 111 92 2 30.12 / 01:59
Bike 20km 00:39:02 01:07:12 113 95 2 30.73 / 01:57
Bike 30km 00:58:50 01:27:00 116 96 2 30.58 / 01:57
Bike 01:19:06 01:47:16 120 98 2 30.33 / 01:58

T2 00:02:29 0.10km

Location T2 Time Race Time Pos Male Mates Speed/Pace
T2 00:02:29 01:49:46 154 113 2 - / -

Run 01:02:43 10.0km

Location Run Time Race Time Pos Male Mates Speed/Pace
Run 5km 00:28:01 02:17:48 134 105 2 10.7 / 05:36
Run2 01:02:43 02:52:30 139 106 2 9.56 / 06:16