25th November 2023 | HAWKS NEST, NSW, Australia

Tri Series - Hawks Nest (2023)

Josh ASHDOWN (#505)
Finished
GUN TIME:  02:12:08
Place
48  OF 193
Male
43  OF 150
3034
12  OF 37

Swim 00:13:33 1.50km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:51:16
Swim 00:13:33 00:13:33 36 32 14 6.63 / 09:02 09:04:49

T1 00:02:43 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:43 00:16:17 77 55 14 - / - 09:07:33

Cycle 01:05:45 40.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Cycle 01:05:45 01:22:03 24 23 8 36.49 / 01:38 10:13:19

T2 00:02:27 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:27 01:24:30 157 121 29 - / - 10:15:47

Run 00:47:37 10.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
run 2.5k 00:11:34 01:36:04 77 66 12 12.96 / 04:37 10:27:21
Run 5km 00:11:31 01:47:36 86 74 15 12.99 / 04:37 10:38:52
Run 7.5k 00:11:41 01:59:17 82 73 17 12.93 / 04:38 10:50:33
Run 00:12:50 02:12:08 84 74 18 12.59 / 04:45 11:03:24