Tri Series - Port Stephens (2023)
Ryan SPOONER (#486)
Finished
GUN TIME:
02:48:39
Place
155
OF
290
Male
129
OF
226
30-34
35
OF
53
Swim 00:34:37 1.50km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:06:32 |
| Swim | 00:34:37 | 00:34:37 | 00:34:37 | 131 | 108 | 33 | 2.59 / 23:04 | 09:41:09 |
T1 00:03:35 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:35 | 00:03:35 | 00:38:12 | 203 | 152 | 38 | - / - | 09:44:45 |
Cycle 01:15:35 40.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 01:15:35 | 01:15:35 | 01:53:48 | 115 | 104 | 24 | 31.74 / 01:53 | 11:00:21 |
T2 00:02:21 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:21 | 00:02:21 | 01:56:10 | 155 | 127 | 36 | - / - | 11:02:42 |
Run 00:52:29 10.0km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.3km | 00:17:09 | 00:17:09 | 02:13:19 | 212 | 171 | 46 | 11.53 / 05:12 | 11:19:52 |
| Run 6.6km | 00:17:29 | 00:34:39 | 02:30:49 | 213 | 170 | 46 | 11.42 / 05:15 | 11:37:21 |
| Run | 00:17:49 | 00:52:29 | 02:48:39 | 211 | 170 | 45 | 11.43 / 05:14 | 11:55:11 |
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