23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

Jason HOWIE (#164)
Club: Hills Triathlon Club
Finished
GUN TIME:  02:07:34
Place
30  OF 503
Male
28  OF 385
45-49
3  OF 28

Swim 00:20:55 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:20:55 00:20:55 37 31 1 4.3 / 13:57

T1 00:02:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:28 00:23:23 96 82 7 - / -

Cycle 01:00:48 38.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike10k 00:15:32 00:38:56 28 27 4 36.68 / 01:38
Bike 20k 00:15:16 00:54:12 31 31 4 36.99 / 01:37
Bike 30k 00:14:47 01:09:00 25 25 4 37.49 / 01:36
Cycle 00:15:12 01:24:12 18 18 2 37.49 / 01:36

T2 00:01:23

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:23 01:25:35 33 31 3 - / -

Run 00:41:58 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
RT1 00:04:47 01:30:22 - - - 13.79 / 04:21
RT2 00:08:04 01:38:27 75 71 5 13.98 / 04:17
RT3 00:13:27 01:51:54 71 68 6 13.9 / 04:18
RT4 00:08:04 01:59:59 69 66 5 13.95 / 04:18
Run 00:07:34 02:07:34 69 66 4 14.29 / 04:11