Tri Series - Wollongong (2023)
Josh LAMBERT (#212)
Finished
GUN TIME:
02:28:34
Place
176
OF
503
Male
163
OF
385
25-29
24
OF
64
Swim 00:22:09 1.50km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:22:09 | 00:22:09 | 73 | 63 | 10 | 4.06 / 14:46 |
T1 00:02:57 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 00:25:06 | 192 | 152 | 19 | - / - |
Cycle 01:16:45 38.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike10k | 00:18:37 | 00:43:44 | 294 | 265 | 40 | 30.59 / 01:57 |
| Bike 20k | 00:18:58 | 01:02:42 | 314 | 281 | 43 | 30.32 / 01:58 |
| Bike 30k | 00:19:26 | 01:22:09 | 324 | 287 | 44 | 29.97 / 02:00 |
| Cycle | 00:19:42 | 01:41:51 | 323 | 288 | 44 | 29.7 / 02:01 |
T2 00:01:05
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:05 | 01:42:57 | 2 | 2 | 1 | - / - |
Run 00:45:37 10.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| RT1 | 00:04:46 | 01:47:43 | - | - | - | 13.83 / 04:20 |
| RT2 | 00:08:45 | 01:56:28 | 125 | 115 | 24 | 13.3 / 04:30 |
| RT3 | 00:14:29 | 02:10:58 | 130 | 119 | 24 | 13.05 / 04:35 |
| RT4 | 00:08:54 | 02:19:53 | 132 | 121 | 24 | 12.99 / 04:37 |
| Run | 00:08:40 | 02:28:34 | 144 | 131 | 26 | 13.15 / 04:33 |
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