23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

Sam COOKSLEY (#79)
Finished
GUN TIME:  02:46:13
Place
347  OF 503
Male
297  OF 385
25-29
47  OF 64

Swim 00:28:16 1.50km

Location Split Race Time Pos Male 25-29 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:28:16 00:28:16 343 275 44 3.18 / 18:51

T1 00:03:43 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:43 00:32:00 350 264 39 - / -

Cycle 01:28:00 38.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike10k 00:21:15 00:53:15 447 359 56 26.8 / 02:14
Bike 20k 00:21:09 01:14:25 444 357 55 26.86 / 02:13
Bike 30k 00:22:09 01:36:35 449 362 57 26.47 / 02:15
Cycle 00:23:25 02:00:00 457 367 57 25.9 / 02:18

T2 00:02:06

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:06 02:02:06 225 186 31 - / -

Run 00:44:07 10.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
RT1 00:05:01 02:07:08 - - - 13.12 / 04:34
RT2 00:08:36 02:15:44 132 121 25 13.2 / 04:32
RT3 00:14:00 02:29:44 115 107 22 13.24 / 04:31
RT4 00:08:38 02:38:22 109 102 19 13.23 / 04:32
Run 00:07:50 02:46:13 105 99 17 13.59 / 04:24