21st May 2023 | Carlow, Ireland

Tri795 (2023)

Triona GRENNAN (#125)
Finished
TIME:  01:24:33
Place
218  OF 383
Female
50  OF 124
50 to 54
5  OF 14

Swim 00:12:43 0.75km

Location Split Race Time Pos Female 50 to 54 Speed/Pace TOD
Swim 00:12:43 00:12:43 85 18 2 3.53 / 16:57 12:51:05

T1 00:03:20 0.40km

Location Split Race Time Pos Female 50 to 54 Speed/Pace TOD
T1 00:03:20 00:16:03 328 107 11 - / - 12:54:25

Cycle 00:40:17 20.0km

Location Split Race Time Pos Female 50 to 54 Speed/Pace TOD
Cycle 00:40:17 00:56:20 211 35 6 29.78 / 02:00 13:34:42

T2 00:01:41 0.15km

Location Split Race Time Pos Female 50 to 54 Speed/Pace TOD
T2 00:01:41 00:58:02 270 85 8 - / - 13:36:24

Run 00:26:31 5.0km

Location Split Race Time Pos Female 50 to 54 Speed/Pace TOD
Run 00:26:31 01:24:33 271 68 7 11.31 / 05:18 14:02:56