21st May 2023 | Carlow, Ireland

Tri795 (2023)

Ciara BOWE (#244)
Finished
TIME:  01:20:41
Place
162  OF 383
Female
25  OF 124
45 to 49
5  OF 17

Swim 00:14:51 0.75km

Location Split Race Time Pos Female 45 to 49 Speed/Pace TOD
Swim 00:14:51 00:14:51 213 62 6 3.02 / 19:48 13:01:30

T1 00:02:07 0.40km

Location Split Race Time Pos Female 45 to 49 Speed/Pace TOD
T1 00:02:07 00:16:59 145 46 7 - / - 13:03:37

Cycle 00:38:20 20.0km

Location Split Race Time Pos Female 45 to 49 Speed/Pace TOD
Cycle 00:38:20 00:55:19 162 23 3 31.29 / 01:55 13:41:58

T2 00:01:33 0.15km

Location Split Race Time Pos Female 45 to 49 Speed/Pace TOD
T2 00:01:33 00:56:52 236 72 11 - / - 13:43:31

Run 00:23:48 5.0km

Location Split Race Time Pos Female 45 to 49 Speed/Pace TOD
Run 00:23:48 01:20:41 169 31 7 12.6 / 04:45 14:07:19