Tri Nowra (2007)
Successfully added (#76) Thomas PENISTONE to My Rivals
Sacha COLES (#14)
Finished
GUN TIME:
03:13:22
Place
187
OF
194
Female
67
OF
72
3539
10
OF
10
Swim 00:28:12
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:28:12 | 00:28:12 | 146 | 40 | 4 | - / - | 09:04:31 |
Cycle 01:33:39
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:33:39 | 02:01:53 | 179 | 63 | 10 | - / - | 10:38:12 |
Run 01:11:26
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:11:26 | 03:13:20 | 184 | 67 | 9 | - / - | 11:49:39 |
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