Tri Nowra (2012)
Simon DOWD (#455)
Finished
GUN TIME:
01:35:04
Place
156
OF
183
Male
110
OF
122
40-44
19
OF
21
Swim 00:16:06
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:16:06 | 00:16:06 | 100 | 77 | 15 | - / - | 10:59:06 |
Cycle 00:48:02
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:48:02 | 01:04:09 | 154 | 109 | 19 | - / - | 11:47:09 |
Run 00:30:52
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:30:52 | 01:35:03 | 163 | 111 | 18 | - / - | 12:18:03 |
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