Tri Nowra (2015)
Mitch PARKES (#148)
Finished
GUN TIME:
00:35:59
Place
30
OF
207
Male
26
OF
123
25-29
1
OF
4
Swim 00:11:02 0.75km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:11:02 | 00:11:02 | 7 | 7 | 1 | 4.07 / 14:43 | 12:24:16 |
T1 00:01:21
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:21 | 00:12:24 | 126 | 80 | 3 | - / - | 12:25:38 |
Run 00:23:32 5.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:14:48 | 00:27:13 | 64 | 54 | 2 | 10.13 / 05:55 | 12:40:28 |
| Run | 00:08:43 | 00:35:58 | 68 | 56 | 2 | 12.73 / 04:42 | 12:49:12 |
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