TriNSW Club Champs (2020)
Sam RUSSELL (#104)
Club: Tomaree Triathlon Club
Finished
TIME:
01:48:00
Place
52
OF
393
Male
51
OF
248
30-34
12
OF
27
Swim 00:18:24 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:24 | 00:18:24 | 47 | 39 | 7 | 3.25 / 18:24 |
T1 00:01:41 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:41 | 00:20:06 | 79 | 54 | 11 | - / - |
Cycle 00:57:53 30.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:05 | 00:22:12 | 19 | 19 | 4 | 23.01 / 02:36 |
| Bike 9.8km | 00:14:28 | 00:36:41 | 11 | 11 | 1 | 35.48 / 01:41 |
| Bike 18.5km | 00:14:15 | 00:50:58 | 11 | 11 | 1 | 35.98 / 01:40 |
| Cycle | 00:27:01 | 01:18:00 | 172 | 148 | 23 | 31.09 / 01:55 |
T2 00:01:03 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:03 | 01:19:04 | 35 | 16 | 3 | - / - |
Run 00:28:53 8.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:02:43 | 01:21:49 | 2 | 2 | 1 | 17.56 / 03:24 |
| Run 4km | 00:12:33 | 01:34:24 | 3 | 3 | 1 | 15.67 / 03:49 |
| Run 7.8km | 00:12:52 | 01:47:18 | 4 | 4 | 1 | 16.59 / 03:36 |
| Run | 00:00:40 | 01:47:59 | 4 | 4 | 1 | 16.61 / 03:36 |
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