14th November 2020 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2020)

Douglas THOMAS (#227)
Club: Warringah Triathlon Club
Finished
TIME:  02:28:54
Place
323  OF 393
Male
216  OF 248
45-49
40  OF 42

Swim 00:22:43 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:22:43 00:22:43 196 141 25 2.63 / 22:43

T1 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:32 00:26:17 351 218 41 - / -

Cycle 01:10:09 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:02:52 00:29:10 345 227 41 16.67 / 03:35
Bike 9.8km 00:21:39 00:50:51 352 230 41 23.94 / 02:30
Bike 18.5km 00:21:02 01:11:54 341 228 41 24.33 / 02:27
Cycle 00:24:32 01:36:27 343 230 41 25.65 / 02:20

T2 00:02:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:40 01:39:09 359 223 38 - / -

Run 00:49:42 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:04:44 01:43:55 303 209 37 10.11 / 05:55
Run 4km 00:21:04 02:05:00 309 209 38 9.29 / 06:27
Run 7.8km 00:22:47 02:27:48 320 213 39 9.62 / 06:14
Run 00:01:03 02:28:53 321 214 39 9.65 / 06:12