14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Colin PUGSLEY (#270)
Club: Central Coast Triathlon Club
Finished
TIME:  03:10:54
Place
384  OF 393
Male
241  OF 248
50-54
30  OF 30

Swim 00:36:31 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:36:31 00:36:31 387 245 30 1.64 / 36:31

T1 00:03:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:37 00:40:09 353 220 27 - / -

Cycle 01:20:05 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 800mtr 00:03:03 00:43:14 366 237 27 15.69 / 03:49
Bike 9.8km 00:23:26 01:06:41 371 238 30 22.17 / 02:42
Bike 18.5km 00:25:22 01:32:05 372 239 30 21.38 / 02:48
Cycle 00:28:10 02:00:16 375 240 30 22.47 / 02:40

T2 00:03:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:49 02:04:07 382 241 30 - / -

Run 01:06:45 8.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 800mtr 00:06:18 02:10:26 376 239 30 7.61 / 07:52
Run 4km 00:28:53 02:39:21 376 237 29 6.81 / 08:48
Run 7.8km 00:30:27 03:09:49 380 240 30 7.12 / 08:25
Run 00:01:03 03:10:53 381 241 30 7.19 / 08:20