14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Roger COPNALL (#291)
Club: Concord Triathlon Club
Finished
TIME:  02:08:57
Place
210  OF 393
Male
164  OF 248
55-59
21  OF 30

Swim 00:22:21 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:22:21 00:22:21 185 132 17 2.68 / 22:21

T1 00:02:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:28 00:24:50 248 153 15 - / -

Cycle 00:56:48 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 800mtr 00:02:24 00:27:16 159 132 16 19.88 / 03:01
Bike 9.8km 00:17:05 00:44:23 141 126 19 30.11 / 01:59
Bike 18.5km 00:17:16 01:01:41 150 136 19 30.14 / 01:59
Cycle 00:19:58 01:21:40 150 135 19 31.68 / 01:53

T2 00:01:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:46 01:23:28 259 161 17 - / -

Run 00:45:27 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 800mtr 00:04:24 01:27:54 258 182 23 10.87 / 05:31
Run 4km 00:19:27 01:47:22 261 187 23 10.04 / 05:58
Run 7.8km 00:20:27 02:07:51 264 189 24 10.54 / 05:41
Run 00:01:04 02:08:56 265 190 24 10.55 / 05:40