14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Rod ROSE (#354)
Club: Jervis Bay Triathlon Club Inc
Finished
TIME:  02:21:17
Place
290  OF 393
Male
203  OF 248
65-69
4  OF 12

Swim 00:26:38 1.00km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 00:26:38 00:26:38 316 204 7 2.25 / 26:38

T1 00:02:04 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:02:04 00:28:44 177 110 3 - / -

Cycle 01:05:39 30.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 800mtr 00:02:33 00:31:18 232 174 2 18.81 / 03:11
Bike 9.8km 00:19:47 00:51:07 281 207 3 26.29 / 02:16
Bike 18.5km 00:20:30 01:11:38 298 215 4 25.88 / 02:19
Cycle 00:22:45 01:34:24 294 212 3 27.41 / 02:11

T2 00:01:29 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:01:29 01:35:54 176 107 4 - / -

Run 00:45:21 8.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 800mtr 00:04:28 01:40:23 268 189 4 10.73 / 05:35
Run 4km 00:19:48 02:00:12 275 192 4 9.87 / 06:04
Run 7.8km 00:20:00 02:20:14 261 188 4 10.56 / 05:40
Run 00:01:01 02:21:16 263 189 4 10.58 / 05:40