TriNSW Club Champs (2020)
Helena HAYES (#390)
Club: Sydney Triathlon Group (STG)
Finished
TIME:
01:43:23
Place
30
OF
393
Female
1
OF
145
25-29
1
OF
11
Swim 00:16:34 1.00km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:34 | 00:16:34 | 13 | 1 | 1 | 3.61 / 16:34 |
T1 00:01:23 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:23 | 00:17:59 | 39 | 13 | 1 | - / - |
Cycle 00:51:43 30.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:20 | 00:20:21 | 120 | 17 | 1 | 20.45 / 02:56 |
| Bike 9.8km | 00:15:57 | 00:36:19 | 68 | 2 | 1 | 32.09 / 01:52 |
| Bike 18.5km | 00:15:30 | 00:51:50 | 55 | 1 | 1 | 32.8 / 01:49 |
| Cycle | 00:17:52 | 01:09:44 | 58 | 1 | 1 | 34.79 / 01:43 |
T2 00:00:52 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:52 | 01:10:38 | 4 | 3 | 1 | - / - |
Run 00:32:42 8.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:03:08 | 01:13:47 | 26 | 1 | 1 | 15.25 / 03:55 |
| Run 4km | 00:14:14 | 01:28:03 | 40 | 1 | 1 | 13.78 / 04:21 |
| Run 7.8km | 00:14:27 | 01:42:32 | 41 | 1 | 1 | 14.67 / 04:05 |
| Run | 00:00:48 | 01:43:22 | 41 | 1 | 1 | 14.67 / 04:05 |
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