14th November 2020 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2020)

Elissa MCGREGOR (#438)
Club: Central Coast Triathlon Club
Finished
TIME:  02:27:18
Place
319  OF 393
Female
105  OF 145
40-44
17  OF 22

Swim 00:24:32 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:24:32 00:24:32 270 89 13 2.44 / 24:32

T1 00:02:55 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:55 00:27:29 303 120 18 - / -

Cycle 01:07:49 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 800mtr 00:02:53 00:30:24 347 119 20 16.58 / 03:37
Bike 9.8km 00:20:11 00:50:36 316 99 16 25.45 / 02:21
Bike 18.5km 00:20:15 01:10:53 311 92 14 25.58 / 02:20
Cycle 00:24:26 01:35:20 318 97 15 26.53 / 02:15

T2 00:02:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:00 01:37:21 292 116 18 - / -

Run 00:49:54 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 800mtr 00:04:57 01:42:20 326 111 17 9.68 / 06:11
Run 4km 00:21:22 02:03:44 319 108 18 9.1 / 06:35
Run 7.8km 00:22:36 02:26:23 324 110 18 9.55 / 06:16
Run 00:00:54 02:27:17 324 110 18 9.61 / 06:14