14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Laura SHENNAN (#450)
Club: Balmoral Triathlon Club
Finished
TIME:  02:22:15
Place
296  OF 393
Female
90  OF 145
35-39
10  OF 13

Swim 00:25:33 1.00km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:25:33 00:25:33 296 101 11 2.34 / 25:33

T1 00:02:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:00 00:27:34 164 61 4 - / -

Cycle 01:07:18 30.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 800mtr 00:02:31 00:30:07 221 55 5 18.99 / 03:09
Bike 9.8km 00:20:04 00:50:13 292 80 9 25.98 / 02:18
Bike 18.5km 00:20:37 01:10:52 308 90 12 25.65 / 02:20
Cycle 00:24:01 01:34:54 313 94 12 26.73 / 02:14

T2 00:01:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:14 01:36:10 100 43 8 - / -

Run 00:46:02 8.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 800mtr 00:04:18 01:40:30 244 70 9 11.12 / 05:23
Run 7.8km 02:21:05 02:21:05 277 80 10 10.42 / 05:45
Run 00:01:07 02:22:14 279 81 10 10.42 / 05:45