14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Natalie FREDERICK (#478)
Club: Cronulla Triathlon Club
Finished
TIME:  02:26:49
Place
315  OF 393
Female
102  OF 145
45-49
13  OF 20

Swim 00:23:24 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:23:24 00:23:24 231 70 12 2.56 / 23:24

T1 00:01:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:01:37 00:25:02 68 23 3 - / -

Cycle 01:09:35 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 800mtr 00:02:48 00:27:51 327 109 16 17.12 / 03:30
Bike 9.8km 00:21:26 00:49:19 345 121 17 24.22 / 02:28
Bike 18.5km 00:21:28 01:10:50 343 115 16 24.25 / 02:28
Cycle 00:23:48 01:34:38 336 109 12 25.86 / 02:19

T2 00:01:35 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:35 01:36:15 214 84 12 - / -

Run 00:50:31 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 800mtr 00:05:01 01:41:18 336 117 17 9.53 / 06:17
Run 4km 00:22:09 02:03:29 338 119 17 8.82 / 06:48
Run 7.8km 00:22:13 02:25:44 327 112 17 9.46 / 06:20
Run 00:01:02 02:26:48 329 112 17 9.5 / 06:18