14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Jana KAPR (#489)
Club: Northern Suburbs Triathlon Club
Finished
TIME:  02:08:45
Place
207  OF 393
Female
46  OF 145
45-49
8  OF 20

Swim 00:23:44 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:23:44 00:23:44 245 76 13 2.52 / 23:44

T1 00:01:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:01:57 00:25:43 152 52 7 - / -

Cycle 01:01:27 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 800mtr 00:02:33 00:28:18 240 65 9 18.7 / 03:12
Bike 9.8km 00:18:38 00:46:57 237 48 6 27.7 / 02:09
Bike 18.5km 00:18:54 01:05:52 242 51 8 27.65 / 02:10
Cycle 00:21:18 01:27:11 237 48 8 29.28 / 02:02

T2 00:00:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:00:56 01:28:09 11 8 1 - / -

Run 00:40:34 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 800mtr 00:03:44 01:31:54 120 17 3 12.84 / 04:40
Run 4km 00:17:30 01:49:26 173 38 5 11.28 / 05:18
Run 7.8km 00:18:22 02:07:49 183 41 7 11.8 / 05:05
Run 00:00:54 02:08:44 183 41 7 11.83 / 05:04