14th November 2020 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2020)

Rachel PAMPLIN (#506)
Club: Port Macquarie Triathlon Club Inc
Finished
TIME:  02:22:06
Place
294  OF 393
Female
89  OF 145
45-49
12  OF 20

Swim 00:20:54 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:20:54 00:20:54 135 31 4 2.86 / 20:54

T1 00:02:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:40 00:23:35 274 108 15 - / -

Cycle 01:09:39 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 800mtr 00:02:44 00:26:21 304 96 12 17.53 / 03:25
Bike 9.8km 00:20:25 00:46:47 320 102 13 25.37 / 02:21
Bike 18.5km 00:21:16 01:08:05 326 103 12 24.95 / 02:24
Cycle 00:25:10 01:33:16 338 110 13 25.84 / 02:19

T2 00:01:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:47 01:35:04 262 101 16 - / -

Run 00:47:00 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 800mtr 00:04:27 01:39:32 260 77 11 10.78 / 05:33
Run 4km 00:19:53 01:59:27 281 87 11 9.84 / 06:05
Run 7.8km 00:21:30 02:20:58 295 90 13 10.19 / 05:52
Run 00:01:05 02:22:05 296 90 13 10.21 / 05:52