22nd May 2021 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2021)

Damian COSTIGAN (#143)
Club: Hills Triathlon Club
Finished
TIME:  02:12:14
Place
407  OF 643
Male
308  OF 425
55-59
32  OF 50

Swim 00:18:36 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:18:36 00:18:36 193 172 18 3.22 / 18:36

T1 00:02:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:58 00:21:35 477 313 30 - / -

Cycle 01:08:45 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 800mtr 00:02:39 00:24:16 454 349 40 18.03 / 03:19
Bike 9.8km 00:20:42 00:44:59 530 381 44 25.14 / 02:23
Bike 18.5km 00:20:50 01:05:51 521 376 44 25.08 / 02:23
Cycle 00:24:30 01:30:22 523 375 44 26.17 / 02:17

T2 00:02:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:23 01:32:47 505 342 40 - / -

Run 00:39:25 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 800mtr 00:03:48 01:36:36 209 172 9 12.59 / 04:45
Run 2.6km 00:07:49 01:44:28 237 192 10 13.39 / 04:28
Run 4.6km 00:09:10 01:53:38 284 228 16 13.24 / 04:31
Run 6.5kmm 00:08:42 02:02:22 295 232 17 13.18 / 04:32
Run 00:09:49 02:12:13 295 232 18 12.17 / 04:55