22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Fliss GOOD (#247)
Club: Bondi Running and Triathlon Club (BRAT) Inc
Finished
TIME:  02:03:58
Place
300  OF 643
Female
56  OF 218
30-34
12  OF 31

Swim 00:20:20 1.00km

Location Split Race Time Pos Female 30-34 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:20:20 00:20:20 325 74 14 2.94 / 20:20

T1 00:02:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:25 00:22:47 355 121 19 - / -

Cycle 00:58:32 30.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 800mtr 00:02:32 00:25:20 372 76 14 18.85 / 03:10
Bike 9.8km 00:17:42 00:43:04 289 42 10 29 / 02:04
Bike 18.5km 00:17:42 01:00:47 275 38 11 29.21 / 02:03
Cycle 00:20:32 01:21:21 267 36 10 30.74 / 01:57

T2 00:01:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:36 01:22:58 264 78 13 - / -

Run 00:40:57 8.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 800mtr 00:04:17 01:27:17 373 89 18 11.16 / 05:22
Run 2.6km 00:08:32 01:35:50 380 91 20 12.13 / 04:56
Run 4.6km 00:09:01 01:44:53 361 86 17 12.6 / 04:45
Run 6.5kmm 00:08:52 01:53:46 366 89 19 12.66 / 04:44
Run 00:10:09 02:03:57 358 87 17 11.71 / 05:07