22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Mark GRIFFITHS (#256)
Club: Warringah Triathlon Club
Finished
TIME:  02:10:36
Place
390  OF 643
Male
297  OF 425
55-59
29  OF 50

Swim 00:22:04 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:22:04 00:22:04 435 317 38 2.71 / 22:04

T1 00:03:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:05 00:25:11 500 330 33 - / -

Cycle 01:02:10 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 800mtr 00:02:28 00:27:40 295 249 25 19.45 / 03:05
Bike 9.8km 00:18:16 00:45:57 336 277 27 28.33 / 02:07
Bike 18.5km 00:19:01 01:05:00 362 294 29 27.89 / 02:09
Cycle 00:22:21 01:27:22 380 300 31 28.95 / 02:04

T2 00:01:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:53 01:29:16 371 258 26 - / -

Run 00:41:18 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 800mtr 00:04:16 01:33:34 368 281 22 11.2 / 05:21
Run 2.6km 00:08:16 01:41:51 346 270 22 12.41 / 04:49
Run 4.6km 00:09:04 01:50:56 341 264 23 12.74 / 04:42
Run 6.5kmm 00:08:59 01:59:56 358 273 24 12.72 / 04:42
Run 00:10:37 02:10:35 369 277 26 11.62 / 05:09