22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Shaun LAWER (#384)
Club: Coffs Harbour Triathlon Club Inc
Finished
TIME:  01:55:43
Place
196  OF 643
Male
174  OF 425
45-49
24  OF 67

Swim 00:21:03 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:03 00:21:03 364 277 39 2.84 / 21:03

T1 00:02:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:07 00:23:11 262 172 21 - / -

Cycle 00:52:32 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:02:13 00:25:26 116 110 13 21.52 / 02:47
Bike 9.8km 00:15:59 00:41:26 123 121 13 32.25 / 01:51
Bike 18.5km 00:15:48 00:57:16 112 111 11 32.59 / 01:50
Cycle 00:18:27 01:15:45 112 110 12 34.26 / 01:45

T2 00:01:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:10 01:16:57 94 79 14 - / -

Run 00:38:44 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:03:57 01:20:56 266 213 32 12.1 / 04:57
Run 2.6km 00:07:53 01:28:50 264 211 31 13.13 / 04:33
Run 4.6km 00:08:27 01:37:19 248 200 30 13.56 / 04:25
Run 6.5kmm 00:08:17 01:45:38 251 202 30 13.6 / 04:24
Run 00:10:03 01:55:42 266 213 31 12.38 / 04:50