22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Shannon LUM (#407)
Club: Hills Triathlon Club
Finished
TIME:  01:43:12
Place
67  OF 643
Male
67  OF 425
45-49
7  OF 67

Swim 00:18:04 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:18:04 00:18:04 160 146 22 3.32 / 18:04

T1 00:01:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:40 00:19:45 129 88 13 - / -

Cycle 00:49:57 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:02:00 00:21:46 15 15 1 23.93 / 02:30
Bike 9.8km 00:15:04 00:36:51 38 38 3 34.4 / 01:44
Bike 18.5km 00:15:24 00:52:17 55 54 5 34.12 / 01:45
Cycle 00:17:25 01:09:44 51 51 5 36.02 / 01:39

T2 00:00:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:00:57 01:10:42 23 21 3 - / -

Run 00:32:27 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:03:22 01:14:05 74 73 4 14.24 / 04:12
Run 2.6km 00:06:39 01:20:46 66 65 5 15.52 / 03:51
Run 4.6km 00:07:10 01:27:57 64 63 6 16.01 / 03:44
Run 6.5kmm 00:06:58 01:34:56 63 62 5 16.1 / 03:43
Run 00:08:13 01:43:11 69 68 6 14.78 / 04:03