22nd May 2021 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2021)

James MYERSCOUGH (#495)
Club: Warringah Triathlon Club
Finished
TIME:  02:50:15
Place
613  OF 643
Male
412  OF 425
55-59
49  OF 50

Swim 00:28:08 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:28:08 00:28:08 616 408 48 2.13 / 28:08

T1 00:03:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:50 00:31:59 577 381 40 - / -

Cycle 01:08:15 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 800mtr 00:02:47 00:34:47 510 372 44 17.22 / 03:29
Bike 9.8km 00:19:06 00:53:55 440 340 37 26.82 / 02:14
Bike 18.5km 00:20:49 01:14:46 481 358 41 25.95 / 02:18
Cycle 00:25:28 01:40:15 513 369 42 26.37 / 02:16

T2 00:10:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:10:12 01:50:29 638 422 49 - / -

Run 00:59:43 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 800mtr 00:05:36 01:56:07 596 401 46 8.54 / 07:01
Run 2.6km 00:11:51 02:07:59 604 404 47 8.92 / 06:43
Run 4.6km 00:13:05 02:21:06 603 402 47 9.02 / 06:39
Run 6.5kmm 00:13:49 02:34:56 608 406 47 8.77 / 06:50
Run 00:15:16 02:50:14 610 406 47 8.03 / 07:27