22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

John NELSON (#501)
Club: Warringah Triathlon Club
Finished
TIME:  02:12:58
Place
414  OF 643
Male
311  OF 425
40-44
42  OF 57

Swim 00:21:51 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:51 00:21:51 422 308 40 2.74 / 21:51

T1 00:03:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:28 00:25:21 543 357 51 - / -

Cycle 01:02:10 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 800mtr 00:02:23 00:27:45 238 213 34 20.05 / 02:59
Bike 9.8km 00:18:29 00:46:16 353 285 41 28.13 / 02:07
Bike 18.5km 00:18:48 01:05:05 358 291 42 27.94 / 02:08
Cycle 00:22:26 01:27:33 382 302 42 28.94 / 02:04

T2 00:01:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:20 01:28:54 147 108 12 - / -

Run 00:44:01 8.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 800mtr 00:04:24 01:33:20 413 307 44 10.88 / 05:30
Run 2.6km 00:09:05 01:42:27 439 320 44 11.53 / 05:11
Run 4.6km 00:10:05 01:52:33 455 324 43 11.68 / 05:08
Run 6.5kmm 00:09:27 02:02:01 453 323 44 11.78 / 05:05
Run 00:10:55 02:12:57 447 323 45 10.9 / 05:30