22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Steve NICHOLS (#505)
Club: Warringah Triathlon Club
Finished
TIME:  02:35:22
Place
570  OF 643
Male
390  OF 425
55-59
45  OF 50

Swim 00:23:45 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:23:45 00:23:45 521 364 44 2.52 / 23:45

T1 00:02:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:49 00:26:35 458 301 28 - / -

Cycle 01:07:47 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 800mtr 00:02:29 00:29:06 312 263 28 19.28 / 03:06
Bike 9.8km 00:20:41 00:49:48 522 377 42 25.35 / 02:22
Bike 18.5km 00:20:44 01:10:34 512 371 42 25.24 / 02:22
Cycle 00:23:49 01:34:24 504 366 41 26.55 / 02:15

T2 00:03:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:56 01:38:21 616 409 48 - / -

Run 00:56:59 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 800mtr 00:05:23 01:43:46 583 397 44 8.89 / 06:44
Run 2.6km 00:11:00 01:54:47 593 398 45 9.5 / 06:18
Run 4.6km 00:12:45 02:07:33 596 399 45 9.45 / 06:20
Run 6.5kmm 00:12:46 02:20:21 598 400 45 9.28 / 06:27
Run 00:14:59 02:35:21 598 399 45 8.42 / 07:07