TriNSW Club Champs (2021)
Rachel PAMPLIN (#530)
Club: Port Macquarie Triathlon Club Inc
Finished
TIME:
02:13:56
Place
429
OF
643
Female
111
OF
218
45-49
23
OF
38
Swim 00:19:32 1.00km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:19:32 | 00:19:32 | 265 | 49 | 8 | 3.07 / 19:32 |
T1 00:02:35 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:35 | 00:22:08 | 402 | 141 | 23 | - / - |
Cycle 01:06:44 30.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 800mtr | 00:02:43 | 00:24:52 | 479 | 121 | 21 | 17.63 / 03:24 |
Bike 9.8km | 00:19:46 | 00:44:40 | 477 | 121 | 23 | 26.12 / 02:17 |
Bike 18.5km | 00:20:29 | 01:05:10 | 483 | 125 | 23 | 25.8 / 02:19 |
Cycle | 00:23:42 | 01:28:54 | 487 | 129 | 24 | 26.96 / 02:13 |
T2 00:01:46 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:46 | 01:30:41 | 330 | 100 | 19 | - / - |
Run 00:43:13 8.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 800mtr | 00:04:20 | 01:35:03 | 394 | 99 | 19 | 11.04 / 05:25 |
Run 2.6km | 00:08:55 | 01:43:59 | 420 | 110 | 24 | 11.74 / 05:06 |
Run 4.6km | 00:09:41 | 01:53:42 | 423 | 114 | 24 | 12 / 04:59 |
Run 6.5kmm | 00:09:18 | 02:03:01 | 426 | 116 | 24 | 12.06 / 04:58 |
Run | 00:10:52 | 02:13:55 | 424 | 116 | 23 | 11.1 / 05:24 |
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