TriNSW Club Champs (2021)
Shannon QUARTLY (#568)
Club: Warringah Triathlon Club
Finished
TIME:
02:07:46
Place
350
OF
643
Female
76
OF
218
50-54
5
OF
17
Swim 00:21:30 1.00km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:21:30 | 00:21:30 | 393 | 100 | 8 | 2.78 / 21:30 |
T1 00:01:41 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:41 | 00:23:13 | 136 | 44 | 4 | - / - |
Cycle 01:01:27 30.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:32 | 00:25:46 | 365 | 71 | 4 | 18.92 / 03:10 |
| Bike 9.8km | 00:18:02 | 00:43:49 | 320 | 54 | 5 | 28.55 / 02:06 |
| Bike 18.5km | 00:18:57 | 01:02:47 | 348 | 65 | 5 | 28.05 / 02:08 |
| Cycle | 00:21:53 | 01:24:42 | 360 | 67 | 5 | 29.28 / 02:02 |
T2 00:01:10 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:10 | 01:25:53 | 87 | 14 | 3 | - / - |
Run 00:41:51 8.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:04:26 | 01:30:20 | 416 | 108 | 5 | 10.82 / 05:32 |
| Run 2.6km | 00:08:30 | 01:38:52 | 394 | 99 | 5 | 12.04 / 04:58 |
| Run 4.6km | 00:09:12 | 01:48:05 | 383 | 95 | 4 | 12.43 / 04:49 |
| Run 6.5kmm | 00:08:59 | 01:57:06 | 386 | 98 | 5 | 12.5 / 04:47 |
| Run | 00:10:38 | 02:07:45 | 389 | 101 | 5 | 11.46 / 05:13 |
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