22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Joe QUIRING (#571)
Club: Coffs Harbour Triathlon Club Inc
Finished
TIME:  02:17:02
Place
457  OF 643
Male
331  OF 425
45-49
49  OF 67

Swim 00:21:45 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:45 00:21:45 411 303 42 2.75 / 21:45

T1 00:02:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:53 00:24:39 467 306 42 - / -

Cycle 01:00:23 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:02:42 00:27:23 476 357 57 17.68 / 03:23
Bike 9.8km 00:18:00 00:45:24 332 274 41 28.36 / 02:06
Bike 18.5km 00:18:34 01:03:59 337 278 41 28.23 / 02:07
Cycle 00:21:02 01:25:03 328 272 40 29.8 / 02:00

T2 00:02:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:04 01:27:09 438 298 44 - / -

Run 00:49:50 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:04:47 01:31:57 495 345 56 10.02 / 05:59
Run 2.6km 00:09:38 01:41:36 505 350 56 10.8 / 05:33
Run 4.6km 00:10:58 01:52:36 514 354 57 10.85 / 05:31
Run 6.5kmm 00:11:08 02:03:45 534 361 57 10.66 / 05:37
Run 00:13:14 02:17:01 542 363 58 9.62 / 06:13