22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Michael SEMARK (#633)
Club: Balmoral Triathlon Club
Finished
TIME:  02:08:22
Place
359  OF 643
Male
280  OF 425
50-54
32  OF 48

Swim 00:21:57 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:57 00:21:57 425 310 38 2.73 / 21:57

T1 00:02:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:57 00:24:56 476 312 34 - / -

Cycle 01:00:47 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 800mtr 00:02:13 00:27:10 115 109 10 21.56 / 02:46
Bike 9.8km 00:18:08 00:45:20 297 252 30 28.84 / 02:04
Bike 18.5km 00:18:40 01:04:01 328 272 32 28.41 / 02:06
Cycle 00:21:42 01:25:45 340 281 32 29.6 / 02:01

T2 00:01:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:30 01:27:16 213 151 17 - / -

Run 00:41:03 8.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 800mtr 00:04:20 01:31:37 390 294 32 11.07 / 05:25
Run 2.6km 00:08:42 01:40:21 405 303 34 11.94 / 05:01
Run 4.6km 00:09:32 01:49:54 403 301 35 12.19 / 04:55
Run 6.5kmm 00:08:42 01:58:38 392 293 33 12.43 / 04:49
Run 00:09:41 02:08:21 361 273 31 11.68 / 05:07