22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Laura SHENNAN (#641)
Club: Balmoral Triathlon Club
Finished
TIME:  02:42:39
Place
600  OF 643
Female
194  OF 218
35-39
23  OF 26

Swim 00:25:41 1.00km

Location Split Race Time Pos Female 35-39 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:25:41 00:25:41 584 188 24 2.33 / 25:41

T1 00:02:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:42 00:28:25 435 151 17 - / -

Cycle 01:17:50 30.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 800mtr 00:02:54 00:31:20 553 160 19 16.48 / 03:38
Bike 9.8km 00:22:38 00:53:59 596 187 22 23 / 02:36
Bike 18.5km 00:24:14 01:18:15 603 193 22 22.27 / 02:41
Cycle 00:27:59 01:46:16 601 192 21 23.12 / 02:35

T2 00:01:51 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:51 01:48:09 366 111 13 - / -

Run 00:54:27 8.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 800mtr 00:05:05 01:53:15 547 173 20 9.43 / 06:21
Run 2.6km 00:10:41 02:03:58 580 187 21 9.87 / 06:04
Run 4.6km 00:12:19 02:16:19 583 191 22 9.8 / 06:07
Run 6.5kmm 00:11:44 02:28:05 586 193 22 9.77 / 06:08
Run 00:14:31 02:42:38 587 194 22 8.81 / 06:48