TriNSW Club Champs (2021)
Cassie SPENCER (#661)
Club: Warringah Triathlon Club
Finished
TIME:
02:05:56
Place
322
OF
643
Female
66
OF
218
40-44
9
OF
28
Swim 00:19:49 1.00km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:19:49 | 00:19:49 | 283 | 58 | 7 | 3.02 / 19:49 |
T1 00:02:13 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:13 | 00:22:04 | 305 | 106 | 14 | - / - |
Cycle 01:00:52 30.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:25 | 00:24:30 | 259 | 36 | 7 | 19.81 / 03:01 |
| Bike 9.8km | 00:18:39 | 00:43:11 | 373 | 73 | 11 | 27.87 / 02:09 |
| Bike 18.5km | 00:18:20 | 01:01:32 | 340 | 60 | 10 | 28.13 / 02:07 |
| Cycle | 00:21:24 | 01:22:58 | 342 | 60 | 9 | 29.56 / 02:01 |
T2 00:02:19 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:19 | 01:25:18 | 494 | 160 | 25 | - / - |
Run 00:40:35 8.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:04:12 | 01:29:32 | 342 | 75 | 10 | 11.41 / 05:15 |
| Run 2.6km | 00:08:08 | 01:37:41 | 316 | 66 | 9 | 12.61 / 04:45 |
| Run 4.6km | 00:09:05 | 01:46:47 | 325 | 68 | 10 | 12.85 / 04:40 |
| Run 6.5kmm | 00:08:44 | 01:55:32 | 332 | 74 | 11 | 12.9 / 04:38 |
| Run | 00:10:21 | 02:05:55 | 345 | 77 | 11 | 11.82 / 05:04 |
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