22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Rowena WALKER (#730)
Club: Warringah Triathlon Club
Finished
TIME:  02:27:33
Place
530  OF 643
Female
162  OF 218
55-59
15  OF 19

Swim 00:25:21 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:25:21 00:25:21 573 182 14 2.36 / 25:21

T1 00:03:07 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:07 00:28:29 501 171 16 - / -

Cycle 01:10:28 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 800mtr 00:02:57 00:31:28 569 173 16 16.21 / 03:42
Bike 9.8km 00:21:13 00:52:42 554 161 15 24.3 / 02:28
Bike 18.5km 00:21:36 01:14:20 553 163 16 24.22 / 02:28
Cycle 00:24:37 01:38:58 547 159 15 25.54 / 02:20

T2 00:01:34 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:01:34 01:40:34 251 73 5 - / -

Run 00:46:57 8.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 800mtr 00:04:30 01:45:06 435 122 8 10.63 / 05:38
Run 2.6km 00:09:09 01:54:17 459 132 10 11.39 / 05:16
Run 4.6km 00:10:18 02:04:36 472 141 11 11.48 / 05:13
Run 6.5kmm 00:10:15 02:14:53 484 148 11 11.37 / 05:16
Run 00:12:38 02:27:32 503 158 13 10.22 / 05:52