TriNSW Club Champs (2021)
Nicole WARD (#736)
Club: Warringah Triathlon Club
Finished
TIME:
01:49:37
Place
124
OF
643
Female
9
OF
218
45-49
1
OF
38
Swim 00:16:23 1.00km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:16:23 | 00:16:23 | 67 | 3 | 1 | 3.66 / 16:23 |
T1 00:01:00 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:00 | 00:17:24 | 14 | 6 | 1 | - / - |
Cycle 00:55:25 30.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:23 | 00:19:49 | 236 | 25 | 2 | 20.06 / 02:59 |
| Bike 9.8km | 00:16:46 | 00:36:36 | 196 | 14 | 2 | 30.65 / 01:57 |
| Bike 18.5km | 00:16:30 | 00:53:07 | 177 | 11 | 2 | 31.09 / 01:55 |
| Cycle | 00:19:42 | 01:12:51 | 188 | 14 | 2 | 32.47 / 01:50 |
T2 00:01:01 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:01 | 01:13:53 | 36 | 5 | 1 | - / - |
Run 00:35:42 8.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:03:45 | 01:17:40 | 192 | 32 | 3 | 12.75 / 04:42 |
| Run 2.6km | 00:07:24 | 01:25:06 | 177 | 28 | 3 | 13.93 / 04:18 |
| Run 4.6km | 00:07:54 | 01:33:01 | 170 | 24 | 2 | 14.43 / 04:09 |
| Run 6.5kmm | 00:07:37 | 01:40:40 | 166 | 24 | 3 | 14.57 / 04:07 |
| Run | 00:08:55 | 01:49:36 | 167 | 26 | 3 | 13.44 / 04:27 |
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