22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Nicole GILLIES (#241)
Club: Balmoral Triathlon Club
Finished
TIME:  02:19:38
Place
13  OF 44
Female
7  OF 29
50-54
2  OF 4

Run 00:24:11 4.5km

Location Split Race Time Pos Female 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
2.2km 00:10:01 00:10:01 22 13 2 13.16 / 04:33
3.7km 00:09:30 00:19:32 22 13 2 11.66 / 05:08
Run1 00:04:37 00:24:11 22 13 2 11.16 / 05:22

T1 00:01:50 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:01:50 00:26:02 19 13 2 - / -

Cycle 01:07:39 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 800mtr 00:02:46 00:28:49 17 8 2 17.31 / 03:27
Bike 9.8km 00:20:48 00:49:39 18 10 2 24.9 / 02:24
Bike 18.5km 00:20:33 01:10:14 16 10 2 25.12 / 02:23
Cycle 00:23:27 01:33:42 16 9 2 26.6 / 02:15

T2 00:01:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:01:31 01:35:15 5 3 1 - / -

Run 2 00:44:20 8.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 800mtr 00:04:41 01:39:57 15 10 2 10.24 / 05:51
Run 2.6km 00:09:25 01:49:23 15 11 2 11.04 / 05:25
Run 4.6km 00:09:59 01:59:24 15 11 2 11.43 / 05:14
Run 6.5kmm 00:09:29 02:08:54 15 11 2 11.59 / 05:10
Run2 00:10:41 02:19:37 12 8 2 10.82 / 05:32