27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

David LAWRENCE (#325)
Club: Kiama Triathlon Club
Finished
GUN TIME:  02:15:53
Place
444  OF 577
Male
307  OF 358
55-59
33  OF 40

Swim 00:21:56 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:44
Swim 00:21:56 00:21:56 00:21:56 359 259 24 2.73 / 21:56 07:37:40

T1 00:02:13 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:13 00:02:13 00:24:09 127 100 11 - / - 07:39:54

Cycle 00:58:16 27.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1km 00:02:10 00:02:10 00:26:20 415 291 30 27.52 / 02:10 07:42:05
Bike 8.8km 00:18:03 00:20:14 00:44:24 385 283 28 26.07 / 02:18 08:00:09
Bike 17.6km 00:18:10 00:38:25 01:02:35 398 291 28 27.48 / 02:10 08:18:19
Cycle 00:19:51 00:58:16 01:22:26 388 284 27 27.79 / 02:09 08:38:11

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:02 00:03:02 01:25:29 435 290 31 - / - 08:41:13

Run 00:50:24 7.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.2km 00:26:18 00:26:18 01:51:47 506 328 35 9.57 / 06:15 09:07:32
Run 00:24:05 00:50:24 02:15:53 504 326 35 8.33 / 07:12 09:31:38