27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

John MURTAGH (#418)
Club: Panthers Tri Club
Finished
GUN TIME:  02:07:09
Place
359  OF 577
Male
270  OF 358
55-59
25  OF 40

Swim 00:23:26 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:01
Swim 00:23:26 00:23:26 00:23:26 435 298 32 2.55 / 23:26 07:38:28

T1 00:03:04 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:04 00:03:04 00:26:31 300 206 21 - / - 07:41:32

Cycle 00:59:03 27.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1km 00:02:09 00:02:09 00:28:40 399 285 29 27.85 / 02:09 07:43:41
Bike 8.8km 00:19:17 00:21:26 00:47:57 463 325 35 24.61 / 02:26 08:02:59
Bike 17.6km 00:17:52 00:39:19 01:05:50 427 308 33 26.85 / 02:14 08:20:52
Cycle 00:19:43 00:59:03 01:25:34 413 301 32 27.43 / 02:11 08:40:36

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:59 00:02:59 01:28:33 428 285 30 - / - 08:43:35

Run 00:38:35 7.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.2km 00:20:04 00:20:04 01:48:38 265 205 16 12.55 / 04:46 09:03:39
Run 00:18:31 00:38:35 02:07:09 272 211 16 10.88 / 05:30 09:22:11