TriNSW Club Champs (2026)
Demi BIRCH (#41)
Finished
TIME:
02:20:25
Place
21
OF
286
Female
1
OF
87
20-24
1
OF
8
Swim 00:22:53 1.45km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:01:47 | 00:00:00 | - | - | - | - / - | 07:21:03 |
| Swim | 00:21:05 | 00:22:53 | 3 | 1 | 1 | 3.8 / 15:47 | 07:42:09 |
T1 00:01:28 0.20km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:28 | 00:24:22 | 13 | 3 | 1 | - / - | 07:43:38 |
Cycle 01:09:54 37.8km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5.5km | 00:10:16 | 00:34:38 | 28 | 1 | 1 | 32.1 / 01:52 | 07:53:54 |
| Bike 10km | 00:08:19 | 00:42:57 | 28 | 1 | 1 | 32.26 / 01:51 | 08:02:14 |
| Bike 14.4m | 00:07:43 | 00:50:41 | 19 | 1 | 1 | 32.82 / 01:49 | 08:09:57 |
| Bike 18.9km | 00:08:29 | 00:59:10 | 24 | 1 | 1 | 32.57 / 01:50 | 08:18:26 |
| Bike 23.4km | 00:08:03 | 01:07:14 | 23 | 1 | 1 | 32.75 / 01:49 | 08:26:30 |
| Bike 27.8km | 00:08:21 | 01:15:35 | 25 | 1 | 1 | 32.55 / 01:50 | 08:34:52 |
| Bike 32.3km | 00:08:14 | 01:23:50 | 24 | 1 | 1 | 32.58 / 01:50 | 08:43:06 |
| Cycle | 00:10:25 | 01:34:16 | 26 | 1 | 1 | 32.4 / 01:51 | 08:53:32 |
T2 00:01:26 0.15km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:26 | 01:35:42 | 80 | 18 | 2 | - / - | 08:54:58 |
Run 00:46:31 10.0km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.7km | 00:13:22 | 01:49:04 | 55 | 4 | 1 | 12.07 / 04:58 | 09:08:20 |
| Run 5.3km | 00:10:50 | 01:59:55 | 59 | 6 | 1 | 13.01 / 04:36 | 09:19:11 |
| Run 7.4km | 00:11:28 | 02:11:24 | 69 | 10 | 2 | 12.42 / 04:49 | 09:30:40 |
| Run | 00:10:49 | 02:22:13 | 65 | 9 | 2 | 12.89 / 04:39 | 09:41:29 |
Social Share