TriNSW Club Champs (2026)
Sam RUSSELL (#639)
Finished
TIME:
01:09:15
Place
2
OF
223
Male
2
OF
108
35-39
2
OF
10
Swim 00:20:34 0.75km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:07:16 | 00:00:00 | - | - | - | - / - | 09:11:20 |
| Swim | 00:13:18 | 00:20:34 | 24 | 21 | 4 | 2.18 / 27:26 | 09:24:38 |
T1 00:01:21 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:21 | 00:21:56 | 14 | 12 | 4 | - / - | 09:26:00 |
Cycle 00:35:08 20.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5.5km | 00:09:56 | 00:31:52 | 5 | 5 | 2 | 33.21 / 01:48 | 09:35:56 |
| Bike 10km | 00:08:00 | 00:39:53 | 4 | 4 | 2 | 33.44 / 01:47 | 09:43:56 |
| Bike 14.4m | 00:07:25 | 00:47:18 | 2 | 2 | 2 | 34.06 / 01:45 | 09:51:21 |
| Cycle | 00:09:47 | 00:57:05 | 3 | 3 | 3 | 34.13 / 01:45 | 10:01:09 |
T2 00:00:44 0.15km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:44 | 00:57:49 | 5 | 5 | 2 | - / - | 10:01:53 |
Run 00:18:42 5.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.9km | 00:10:22 | 01:08:12 | 1 | 1 | 1 | 15.38 / 03:54 | 10:12:15 |
| Run | 00:08:19 | 01:16:32 | 1 | 1 | 1 | 16.03 / 03:44 | 10:20:35 |
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