TriNSW Club Champs (2026)
Jake RUSSELL (#719)
Finished
TIME:
01:09:17
Place
3
OF
223
Male
3
OF
108
35-39
3
OF
10
Swim 00:20:11 0.75km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:07:25 | 00:00:00 | - | - | - | - / - | 09:11:28 |
| Swim | 00:12:45 | 00:20:11 | 14 | 12 | 2 | 2.22 / 26:54 | 09:24:14 |
T1 00:01:06 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:06 | 00:21:17 | 2 | 2 | 1 | - / - | 09:25:20 |
Cycle 00:34:59 20.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5.5km | 00:09:51 | 00:31:09 | 4 | 4 | 1 | 33.45 / 01:47 | 09:35:12 |
| Bike 10km | 00:07:55 | 00:39:04 | 2 | 2 | 1 | 33.72 / 01:46 | 09:43:07 |
| Bike 14.4m | 00:07:30 | 00:46:34 | 1 | 1 | 1 | 34.16 / 01:45 | 09:50:38 |
| Cycle | 00:09:42 | 00:56:17 | 1 | 1 | 1 | 34.28 / 01:44 | 10:00:20 |
T2 00:00:46 0.15km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:46 | 00:57:03 | 7 | 7 | 3 | - / - | 10:01:07 |
Run 00:19:39 5.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.9km | 00:10:54 | 01:07:58 | 4 | 4 | 4 | 14.63 / 04:06 | 10:12:01 |
| Run | 00:08:44 | 01:16:43 | 4 | 4 | 4 | 15.26 / 03:55 | 10:20:46 |
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