21st February 2026 | Forster, NSW, Australia
EN

TriNSW Club Champs (2026)

Ben RUSSELL (#720)
Finished
TIME:  01:08:33
Place
1  OF 223
Male
1  OF 108
35-39
1  OF 10

Swim 00:19:53 0.75km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:07:33 00:00:00 - - - - / - 09:11:36
Swim 00:12:19 00:19:53 11 10 1 2.26 / 26:31 09:23:56

T1 00:01:11 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:11 00:21:04 6 6 2 - / - 09:25:08

Cycle 00:35:02 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5.5km 00:10:02 00:31:06 7 7 3 32.87 / 01:49 09:35:10
Bike 10km 00:07:55 00:39:02 5 5 3 33.4 / 01:47 09:43:05
Bike 14.4m 00:07:29 00:46:31 3 3 3 33.94 / 01:46 09:50:35
Cycle 00:09:35 00:56:06 2 2 2 34.25 / 01:45 10:00:10

T2 00:00:43 0.15km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:00:43 00:56:50 4 4 1 - / - 10:00:53

Run 00:19:16 5.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.9km 00:10:42 01:07:32 2 2 2 14.91 / 04:01 10:11:36
Run 00:08:34 01:16:07 2 2 2 15.56 / 03:51 10:20:10