21st February 2026 | Forster, NSW, Australia

TriNSW Club Champs (2026)

Nicole WARD (#783)
Finished
TIME:  01:17:52
Place
19  OF 223
Female
1  OF 115
50-54
1  OF 14

Swim 00:23:12 0.75km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:10:43 00:00:00 - - - - / - 09:14:47
Swim 00:12:29 00:23:12 12 2 1 1.93 / 30:57 09:27:16

T1 00:01:19 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:01:19 00:24:32 12 2 1 - / - 09:28:35

Cycle 00:39:31 20.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 5.5km 00:11:06 00:35:38 33 3 1 29.72 / 02:01 09:39:41
Bike 10km 00:09:02 00:44:41 33 3 1 29.77 / 02:00 09:48:44
Bike 14.4m 00:08:27 00:53:09 26 2 1 30.19 / 01:59 09:57:12
Cycle 00:10:54 01:04:03 27 2 1 30.35 / 01:58 10:08:07

T2 00:00:48 0.15km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:00:48 01:04:52 9 1 1 - / - 10:08:55

Run 00:23:44 5.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.9km 00:13:16 01:18:08 23 3 1 12.01 / 04:59 10:22:12
Run 00:10:27 01:28:36 22 3 1 12.63 / 04:44 10:32:40