TriNSW Club Champs (2009)
Ian GOODING (#561)
Finished
GUN TIME:
02:09:04
Place
507
OF
732
Male
400
OF
494
45-49
46
OF
54
Swim 00:24:46 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:24:46 | 00:24:46 | 485 | 364 | 39 | 2.42 / 24:46 |
Cycle 01:02:38 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:02:38 | 01:27:26 | 458 | 370 | 42 | 28.73 / 02:05 |
Run 00:41:35 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:13:01 | 01:40:29 | - | - | - | 11.97 / 05:00 |
| Run 5.4km | 00:13:52 | 01:54:24 | - | - | - | 12.03 / 04:59 |
| Run 8km | 00:14:38 | 02:09:02 | 551 | 402 | 47 | 11.54 / 05:11 |
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